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Sea Salt for Natural home and body care

We have become a sugar-free, fat-free and salt-free country.  But did you know that the production and consumption of Monosodium Glutamate continues to go up every year in the United States?  Also known as MSG, this manufactured sodium is found in more foods than ever including chips, soups, salad dressings (almost every kind of ranch […]

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essential oils for deodorant

Natural Deodorant

There are several ways our bodies were designed to eliminate toxins – one is breathing which we all do.  But do you do it enough?  Anytime you hold your breath you are holding on to toxins – so breathe freely and get rid of those toxins.  Our bodies also eliminate toxins when we use the […]

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Therapeutic, Food Grade essential oils

Budgeting For Essential Oils

Therapeutic grade essential oils offer a great value for your money.  You are getting an excellent product that is concentrated and only requires a drop or two at a time.  When compared dose for dose to over the counter drugs with many side effects, essential oils are very economical and support a healthy lifestyle.  At […]

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Frankincense Essential Oil

Frankincense is the oldest recorded essential oil, dating back to ancient Egyptian hieroglyphics listing 877 prescriptions and recipes for Frankincense alone. There are many species of Frankincense, my favorite comes from the species Boswelia Carterii.  Boswelia Sacra species is another therapeutic species. They are  both steam distilled from the resin of the Boswelia tree.  Frankincense […]

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Safest essential oils to use

What are therapeutic grade essential oils?

Essential oils in the United States have little regulation and do not differentiate perfume grade oils from therapeutic grade essential oils, however, Europe does.  Look for a company that tests their oils for purity and has them labeled as a dietary supplement. Essential oils that are AFNOR and ISO standardized as well as certified organic […]

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Peppermint Iced Tea

Try this iced tea on a hot day.  The peppermint will cool you off and perk you up in the heat. 4 decaffeinated green tea bags 1/4 C. agave nectar 3 drops Food grade, Therapeutic peppermint essential oil 2 limes Fresh mint for garnish In the bottom of a 64 ounce glass pitcher, pour agave […]

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Ultimate Beginners Guide To Using Essential Oils

Many people I talk with want to start using essential oils, they just don’t know where to begin.  Well, look no further, you can begin here!   It can be a little overwhelming, especially if you are standing in a health food store looking at all those bottles of essential oil and deciding what to […]

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rosemary, lemon, cinnamon, clove essential oils

Immune Boosting Essential Oil Blend

A Powerful Essential Oil Blend of clove, cinnamon bark, rosemary, lemon and Eucalyptus Radiata.  This blend is one of the most powerful combinations and is highly anti-viral and anti-bacterial.  The “Marseille Vinegar” was inspiration to create this potent anti-bacterial blend.  Diffuse this oil to kill airborne bacteria.  The oils in this blend make up a trademark product […]

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What Are Essential Oils?

Essential oils are highly concentrated plant extracts.  They are the life blood of the plant that protects the plant from disease and pests.  These extracts, when processed properly and distilled from the proper plant species offer healing properties to people and their pets as well.  Essential oils offer more healing benefits than dried herbs which […]

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Aerosol sprays pollute your breathing space

Identify toxins in your life

A great place to start being healthier is  to look at your home and identify where you have toxins in your life, then see what you can replace.  There are many sources of toxins:  health & beauty products, cleaning supplies, processed foods and supplements.  Most of us read labels on the foods we eat, but […]

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