This past summer my husband received some product samples when he participated in a triathlon. My first instinct with any new body care product I see is to look at the ingredients, just as if I was shopping for foods, and frankly I was shocked to find questionable ingredients in this body care product. Most […]
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Essential Oils Powerful Against Listeria Bacteria
The government is determined to protect Americans from food borne illness. Yet, despite the FDA’s efforts to monitor and improve the processing of the public food supply, we continue to experience outbreaks of bacteria on fresh and processed foods. Antibiotic resistant bacteria are on the rise, and there continues to be food contamination in unexpected […]
Paleo No-Bake Pumpkin Seed Caramel Bars
Follow my blog with Bloglovin When we travel, I make sure to pack healthy snacks for the road so we are less likely to dine and snack on roadside fast food. Nuts and seeds are great energy food and portable. I made these easy, nutrient packed bars while on vacation. I brought all the […]
Cinnamon Bark Essential Oil
Cinnamon Bark (Cinnamomum verum) is from the Lauraceae (laurel) botanical family. The essential oil is steam distilled from the bark of the tree. Cinnamon is reputed to be part of the “Marseilles Vinegar” or used by grave robbing bandits during the 15th century Plague to protect themselves. Ancient Oil Cinnamon bark oil has been […]
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