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The Best Anti-Aging Essential Oils Promote Longevity

What essential oils offer the best anti-aging properties?   Several have withstood the test of time  and continue to be a part of many cultures.  Americans are finally seeing the value in these therapeutic substances that other cultures have embraced for centuries.   The use of essential oils dates back to the beginning of time, some of the […]

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essential oils for migraines

Essential Oils for Tension Headaches

In our family we have chosen to try these drug-free options for headache relief, simply because I’d rather save harsh drugs like ibuprofen as a last resort to pain relief.  We have managed headaches and many other aches and pains with essential oils and avoided potential kidney and liver damage from overuse of questionable ingredients in […]

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are essential oils safe to use for asthma

Essential Oil Use and Asthma

Asthma is a serious disease, if you have asthma or difficulty breathing see a medical doctor. This article is not meant to diagnose, treat or cure any disease. The American Academy of Allergies, Asthma and Immunology found that 70% of asthma sufferers have allergies.  They also stated that 34.1 million Americans will be diagnosed with […]

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Essential Oils for Anxiety, Depression & Attention Disorders

These statements have not been evaluated by the FDA, if you suffer from chronic anxiety, feelings of despair or attention disorders, see a medical doctor. This information is not intended to diagnose, treat or cure any diseases. Anxiety, depression and attention disorders are on the rise. The causes may be two-fold, first simply because we […]

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essential oils for anxiety

Cellulite No Match For Essential Oils

Our bodies need fat to protect vital organs like our brain.  Our cells need fat to function optimally.   Too much fat in the body can accumulate in the form of cellulite though – you’ve seen it, the dimpled skin that appears in areas like the hips, abdomen and arms.    Cellulite is actually clusters of old fat […]

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peppermint essential oil for cooking

Peppermint Hot Cocoa

My kids like to drink hot chocolate several times a week in the winter.  Most hot cocoa mixes contain chemicals, colorings and unhealthy sugars and sweeteners, some with Nutrasweet.  Nutrasweet is also known as Aspartame and turns to ethyl alcohol when heated.  I avoid these processed ingredients by making my own hot chocolate recipe.   My […]

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Sandalwood

(Santalum album) from India is steam distilled from the wood. Sandalwood is an oil that dates back to biblical times.  It has been used in Ayurvedic medicine to revitalize the skin.  It is also been researched for possible anti-  tumoral and anti-  viral infections (herpes simplex, herpes zoster and cold sores).  It supports skin health, […]

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essential oils for concentration

Improving Concentration and Mindfulness With Essential Oils

There are many oils that support healthy brain function simply because they are bringing more oxygen to the brain and increasing circulation. When combined with a balanced diet, eliminating processed sugars and foods, artificial dyes and flavorings, essential oils can compliment any current attention disorder treatment.  Mindfulness is a form of concentration that leads your […]

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sage essential oil for PMS

Balancing Hormones Naturally

Many women have experienced hormone related problems at one time or another.  Hormone imbalance can cause a host of symptoms, namely in PMS or menopausal symptoms. Dr. Dan Purser MD mentions the 7 dwarves of menopause: Sweaty, Bloaty, Sleepy, Forgetful, Itchy, Witchy and Psycho.   Some common symptoms of PMS are backache, headache, bleeding, bloating, breast […]

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Biblical Oils

Essential oils have been documented throughout history including in Ancient Egyptian hieroglyphics and the Bible.  The oils that are spoken of in the Bible are not the diluted, synthetic versions that we find in grocery stores today.  These were the ordinary medical means used by the Jews and Gentiles in ancient times.  Essential oils or […]

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