Kick the Soda Habit This natural champagne is a great alternative to sugary soda. If you’re trying to kick the soda habit, this is a simple trade you can try to wean yourself off the carbonated beverages. No added sugars and nothing artificial! The holidays are often a time of overindulgence with plenty of celebrating, […]
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Savory Butternut Squash Soup with Oregano and Lemon
My friend KC Thor of KC’s Kafe developed this recipe a year ago for an episode on her What’s Cookin show. I’ve long awaited the new squash harvest this year and this is now my absolute favorite butternut squash soup recipe. It’s an amazing savory blend of flavors that is super easy to put together. I’ll be […]
Oregano Essential Oil, Antibacterial Research
This information is for educational and research purposes only, it is not intended as a replacement for medical care, or to diagnose, treat or cure any diseases. If you have a medical condition, seek the advice of a medical doctor. Oregano essential oil is one of the most powerful, potent essential oils. It is also […]
10 Everyday Uses for Lemon Essential Oil
Among other things, lemon essential oil can lift the spirits and studies have shown it to have an anti-depressant effect. Lemon oil is a good one to start with if you are new to using essential oils because it is so versatile. Here are 10 of my favorite uses for lemon essential oil. These […]
Ultimate Beginners Guide To Using Essential Oils
Many people I talk with want to start using essential oils, they just don’t know where to begin. Well, look no further, you can begin here! It can be a little overwhelming, especially if you are standing in a health food store looking at all those bottles of essential oil and deciding what to […]
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