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How To Really Cut Down On Belly Fat

I’ve had several conversations in just the past few days regarding weight loss and belly fat, specifically during mid-life changes.  There is a lot of research available as to what works, what doesn’t and I’ll briefly outline some  basic principles as well as some tips that will be helpful to most of you.  While many […]

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Enzymes, The Key To Life, Part 1

Probiotics have been in the spotlight lately, even by large food manufacturers. Even traditional doctors are hopping on the bandwagon and promoting them somewhat. Some other body elements that are even more important are enzymes. Enzymes assist practically all body functions. Digestive enzymes break down food particles so nutrients can be absorbed into the bloodstream. […]

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