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Natural truffles with cocoa and coconut

Chocolate Truffles & Paleo Protein Bars

Whole foods can be luxurious treats to savor. The possibilities for living natural are endless when you discover all the options with whole food ingredients. Chocolate is a super food as long as it’s in it’s raw state or minimally processed. Nuts and seeds are some of the most nutritious foods on the planet, filled […]

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Essential Oil cough syrup

DIY Throat Soother with Lemon Essential Oil

This article was one of the first articles I published on Pure Home and Body, July 12, 2010! I decided to update it and re-publish it with video on DIY cough syrup that we’ve used for years. Enjoy the content and I invite you to leave a comment below. Lemon is one of my favorite […]

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DIY Green Tea Facial with Matcha DNA Green Tea Powder

I was sent some free samples from matcha DNA to review. I was not paid to write this post, but I did receive the product to try. I love to research new products and introduce you to those that are really pure. While it’s origin is China, it is labeled as organic and sustainably grown. […]

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Make your own foaming hand soap simple

Is Your Soap a Drug? Simple DIY Foaming Soap & Bubble Bath Without the Chemicals

You read food labels and know what you are eating,  read the packaging on over the counter the counter drugs for dosage and safety information.   Do you know what is in your soaps and lotions? Cosmetics and personal care products are currently not listed as being regulated by the FDA.  The only exceptions are […]

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Essential Oils for Acne and Natural Skin Care

This information has not been evaluated by the FDA and is not intended to diagnose, treat or cure any diseases. Cystic acne is a disease and requires medical care. This information is to provide information on healthy skin support and occasional pimples that may occur during normal hormonal cycles and times of everyday stress. Acne […]

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How to Stay healthy during travel

10 Ways to Stay Healthy During International Travel: Vaccines, Essential Oils & More

Travel overseas is exciting and there are many things to prepare for. Are you ready for any mishaps in health or non-emergency situations that could be the difference between an amazing experience or one you’d rather not remember? Living a natural life is easy when you are in your own home where you control most […]

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organic yoga tops

Eco-Friendly, Recycled & Organic Yoga Clothing

I have worn so many brands of yoga clothing over the years I really had to stretch my memory to think about the good, the bad and the ugly. Personally, I think I’ve tried to forget the ugly (poor fitting or poor quality) ones and just focus on what has worked. Through my personal practice […]

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Natural elements that heal burns

6 Natural Ways to Soothe Sunburned Skin

This information is for entertainment purposes only and is not intended to diagnose, treat or cure any disease and has not been evaluated by the FDA. Sunburn is an injury that should be treated by a medical doctor. These are some steps you can take until you seek medical care for this injury. Always consult […]

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5 Essential Oils For a Pure, Chemical-Free Nursery

I’ve used essential oils in our home for almost 20 years, all of these years they’ve had priority in the baby’s nursery. They have helped me replace harmful chemicals to create a nurturing, natural space for my little ones. Essential oils are not just fragrance, they support a healthy body & home and soothe your senses. […]

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egg dyes from vegetables

Simple Egg Dyes From Natural Ingredients

There are a lot of natural dye recipes on the internet for Easter eggs.  The results can be brilliant, but the what does it really take to create them? Read on to find out some of the easiest ways to color your eggs without chemical dyes.  I’ve considered vegetable dyes for a while, it’s something […]

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