Savory Butternut Squash Soup with Oregano and Lemon

By SueP, on October 1st, 2011

My friend KC Thor of KC’s Kafe developed this recipe a year ago for an episode on her What’s Cookin show.  I’ve long awaited the new squash harvest this year and this is now my absolute favorite butternut squash soup recipe.  It’s an . . . → Read More: Savory Butternut Squash Soup with Oregano and Lemon

Leave a comment   Colds & Flu, Ingestion, Lemon, Oregano, Recipes   , , , , , , ,  

Oregano Essential Oil, A Natural Antibiotic

By SueP, on September 27th, 2011

Oregano essential oil is one of the most powerful, potent essential oils.  It  is also one of the most researched, and has been found to be effective against bacteria including Staphylococcus, Campylobacter jejuni, Escherichia coli, Listeria monocytogenes and Salmonella enterica to . . . → Read More: Oregano Essential Oil, A Natural Antibiotic

Leave a comment   Colds & Flu, Ingestion, Oregano, Raindrop Technique, Sinus & chest congestion   , , , , , , , ,  

Gluten-Free Tabouli

By SueP, on September 5th, 2011

One of my favorite vegetarian dishes, traditional tabouli, is made with bulgur wheat.  Since becoming gluten-free I’ve made this version with quinoa (a gluten-free grain) which has a texture similar to  bulgur.  Quinoa also has more protein than any other . . . → Read More: Gluten-Free Tabouli

Leave a comment   Oregano, Recipes