Eating and sleeping are two basic body needs that should not be complicated. Yet, our product saturated world has not only confused our minds in making choices day to day, but our bodies as well. Simple physical needs become distorted when . . . → Read More: Curb Your Appetite and Energize Without Caffeine
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With six children in our home we have the potential for a lot of germ exchange. I must say though, we have never had a bug that has gone from one person to the next through the whole family. I know . . . → Read More: Essential Defense For Colds and Flu I realize I may be making some of you uncomfortable talking about products you might be using. My long term goal, however, is to equip you to make the best choices in your personal care and body products. There are a . . . → Read More: Truly Natural Alternatives for Pain Relief in Muscles, Back and Joints Are you investing in your health or just spending money on treating symptoms? The difference in these two philosophies is you pay now in healthy living or you pay later at the doctor’s office. In our family, we have chosen to . . . → Read More: How to Really Save Money on Health Care Costs Skin care is big business, accounting for millions of dollars in sales each year. According to IBISWorld the cosmetic and skin care industries are very competitive. As a result, companies are relying on new product introductions to grow their business. For . . . → Read More: Make Your Own Lotion With 3 Simple Ingredients I have been waiting for warmer weather all winter long. Of course, warm weather often brings mosquitos. With a little planning, you’ll be able to avoid the sting of these little pests with the use of some natural methods. History has shown us . . . → Read More: Battle Mosquitos With A Natural Repellant It’s been a long winter and I’ve looked forward to Spring. I admit that this year more than ever I’ve anticipated the bloom of daffodils and tulips, the green grass and the budding trees. Then the ants appeared, in my breakfast . . . → Read More: Ants Steer Clear of Essential Oils In our family we have chosen to try these drug-free options for headache relief, simply because I’d rather save harsh drugs like ibuprofen as a last resort to pain relief. We have managed headaches and many other aches and pains with . . . → Read More: Options For Drug-Free Headache Relief Anxiety, depression and attention disorders are on the rise. I believe the causes are two-fold, first simply because we live in a culture saturated with unimportant things. We have thousands of choices we can make every day, from the foods we . . . → Read More: Essential Oils for Anxiety, Depression & Attention Disorders  Leave a comment  Anxiety, Attention Disorders, Depression, Frankincense, Headaches, Insomnia, Lavender, Peace & Calming, Peppermint, Stress, Stress Away Roll-on, Valor  ADD, ADHD, anxiety, attention disorders, depression, frankincense, lavender, Peace & Calming, Ritalin, sacred frankincense, Valor, vetiver My kids like to drink hot chocolate several times a week in the winter. Most hot cocoa mixes contain chemicals, colorings and unhealthy sugars and sweeteners, some with Nutrasweet. Nutrasweet is also known as Aspartame and turns to ethyl alcohol when . . . → Read More: Peppermint Hot Cocoa |
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