Allergies are a complicated issue because they vary from person to person. I encourage you to study yourself (or your children) and look at diet, environment and genetic history to become familiar with allergy triggers in your life in addition to consulting with a doctor for this disease. For serious allergies, consult with an […]
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How To Use Essential Oils On Your Skin
Essential oils can be diffused, inhaled, applied topically and oils certified by the FDA as food additives can be ingested. One of the easiest ways to get started with essential oils is to simply add a drop or two to your bath water to gently fragrance your skin. Essential oils are highly concentrated, therefore requiring […]
Using Essential Oils to Support a Healthy Body during a Fever
Is that fever from a bacteria or virus? In the U.S. we have the option of taking a drug or medications at the first sign of a symptom to take this symptom away or mask it until it might go away on it’s own. A fever is a classic example of this. Controlling a fever […]
17 Uses for Peppermint Essential Oil
Peppermint (mentha piperita) is steam distilled from the leaves. One drop of peppermint essential oil is equivalent to drinking about 28 cups of peppermint tea! Peppermint is a versatile oil one of the best oils to start with if you are new to using essential oils. Primary benefits: Supports digestion, researched for it’s cooling and […]
Ultimate Beginners Guide To Using Essential Oils
Many people I talk with want to start using essential oils, they just don’t know where to begin. Well, look no further, you can begin here! It can be a little overwhelming, especially if you are standing in a health food store looking at all those bottles of essential oil and deciding what to […]
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