By SueP, on January 21st, 2012
Therapeutic grade essential oils are even more precious than many fine wines, they are powerful, a substance you can benefit from in just 1 drop! But only if they are crafted properly. Essential oils are volatile liquids distilled from trees, plants, . . . → Read More: Essential Oils Are The Fine Wines of Personal Care
By SueP, on January 13th, 2012
Our culture is saturated with fragrance, many Americans preoccupied with avoiding body odor. Unfortunately, synthetic fragrance is loaded with chemicals and research continues to show more and more it is harmful not only to adults but to children, even unborn babies. . . . → Read More: Is Your Deodorant Working?
By SueP, on December 4th, 2011
Lately, just about everyone I talk with has a cough themselves or someone in their family with one. Bronchitis, pneumonia and even whooping cough are prevalent in our community. My eight year old came down with pneumonia a few weeks ago . . . → Read More: Frankincense Soothes The Respiratory Tract
By SueP, on November 18th, 2011
Drinking a glass of wine, particularly red, a couple of times a week can keep your heart healthy with the antioxidant resveratrol. The holidays, however, often seem a time of overindulgence with plenty of celebrating, rich foods and drinks. In . . . → Read More: Healthy Girl’s Champagne
By SueP, on November 12th, 2011
With six children in our home we have the potential for a lot of germ exchange. I must say though, we have never had a bug that has gone from one person to the next through the whole family. I know . . . → Read More: Essential Defense For Colds and Flu
By SueP, on October 29th, 2011
There are thousands of articles researching the benefits of therapeutic grade essential oils. Melissa officinalis is no exception. This rare oil is highly beneficial and has been found effective in research involving Alzheimer’s patients, children with nervous dyskoimesis (trouble falling asleep), . . . → Read More: Melissa Essential Oil Calms Nerves
By SueP, on October 8th, 2011
This past summer my husband received some product samples when he participated in a triathlon. My first instinct with any new body care product I see is to look at the ingredients, just as if I was shopping for foods, and . . . → Read More: Best Body Care Products To Disrupt Hormones and Contribute to Thyroid Imbalance
By SueP, on October 1st, 2011
My friend KC Thor of KC’s Kafe developed this recipe a year ago for an episode on her What’s Cookin show. I’ve long awaited the new squash harvest this year and this is now my absolute favorite butternut squash soup recipe. It’s an . . . → Read More: Savory Butternut Squash Soup with Oregano and Lemon
By SueP, on September 27th, 2011
Oregano essential oil is one of the most powerful, potent essential oils. It is also one of the most researched, and has been found to be effective against bacteria including Staphylococcus, Campylobacter jejuni, Escherichia coli, Listeria monocytogenes and Salmonella enterica to . . . → Read More: Oregano Essential Oil, A Natural Antibiotic
By SueP, on August 13th, 2011
Among other things, lemon essential oil can lift the spirits and studies have shown it to have an anti-depressant effect. Lemon oil is a good one to start with if you are new to using essential oils because it is . . . → Read More: When Life Hands You Lemons, Use Lemon Oil
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