Oregano essential oil is one of the most powerful, potent essential oils. It is also one of the most researched, and has been found to be effective against bacteria including Staphylococcus, Campylobacter jejuni, Escherichia coli, Listeria monocytogenes and Salmonella enterica to name a few. Therapeutic Grade Oregano oil is steam distilled from the leaves [...]
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*Raindrop Technique
The Raindrop technique was developed by D. Gary Young, ND. This holistic therapy is helpful to those who are healthy or ill. Here is a powerpoint with basics on the technique as well as a quick reference. This presentation includes information on using the original series of oils. You can adjust the oils used [...]
When Life Hands You Lemons, Use Lemon Oil
Among other things, lemon essential oil can lift the spirits and studies have shown it to have an anti-depressant effect. Lemon oil is a good one to start with if you are new to using essential oils because it is so versatile. Here are 7 of my favorite uses for lemon essential oil. And [...]
Nanoparticles In Skin Care Not Worth The Risk
In my last article I mentioned non-nano zinc oxide as an ingredient in making your own sunscreen. I’ve gotten many questions asking what is nano-zinc oxide, which this article will cover. Nanoparticles have been used since the mid 1980′s, originally in scientific equipment like microscopes. Recently, nanoparticles have been introduced to consumer products (for example [...]
Make Your Own Lotion With 3 Simple Ingredients
Skin care is big business, accounting for millions of dollars in sales each year. According to IBISWorld the cosmetic and skin care industries are very competitive. As a result, companies are relying on new product introductions to grow their business. For the consumer, this means “new & improved” patented ingredients, more chemicals and toxins with [...]
Is Your Sunscreen Safest For Indoor Use Only?
Sun exposure is a serious subject, and rightly so. Skin cancer is now the number 1 killing cancer in the U.S. It affects more people than all other cancers combined. The Skin Cancer Foundation estimates that 1 in 5 Americans will get skin cancer in their lifetime. Just one childhood or adolescent sunburn doubles your [...]
Battle Mosquitos With A Natural Repellant
I have been waiting for warmer weather all winter long. Of course, warm weather often brings mosquitos. With a little planning, you’ll be able to avoid the sting of these little pests with the use of some natural methods. History has shown us that mosquito and bug repellents are filled with controversial ingredients, some like DDT and [...]
First Aid the Natural Way
I knew summer was almost here when my four-year old came in the house with two scraped knees, his brother an hour later with a sliver . The biggest change I make in first aid supplies this time of year is simply buying more band-aids for my portable oils case. I also stock up [...]
Ants Steer Clear of Essential Oils
It’s been a long winter and I’ve looked forward to Spring. I admit that this year more than ever I’ve anticipated the bloom of daffodils and tulips, the green grass and the budding trees. Then the ants appeared, in my breakfast room. I had forgotten how they had gotten comfortable in my dining area last [...]
Make Your Own Essential Oil Air Fresheners, The Only Safe Way To Add Fragrance To Your Home and Body
Synthetic air fresheners are some of the most toxic substances you can expose yourself to. The chemicals used in artificial fragrance have been linked to hormone disruption, endocrine system disruption, asthma and attention disorders. The good news is they are easy to replace. Save yourself time and money when you make your own air fresheners [...]
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