Tag Archives | cinnamon essential oil

10 Grown-Up Ways to Enjoy Pumpkins & Nourish Your Body

Pumpkins aren’t just for October. They remind me of Fall and all that we should be thankful for. There are so many heirloom pumpkins now that the iconic, perfectly shaped pumpkin is so ordinary. All these varieties and shapes of pumpkins remind me of people and how different we are, not only our outward appearance, […]

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RAW protein bars with hemp seed hearts

Little Luxuries To Savor – Pure Chocolate Truffles & Paleo Protein Bars

I love being green and natural, but I also enjoy some luxurious things like dark chocolate truffles and soothing body treatments. You can have the best of both worlds, and without breaking any New Year’s Resolutions to eat healthier. There are plenty of ways you can be healthy and indulgent on a budget, in fact […]

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Essential Defense for Colds and Flu

This article was originally published November 12, 2011.If you are looking for a way to begin using essential oils, read on. Managing stress during colds & flu can bring your body comfort. Adding pure essential oils to your home care routine is a great place to start. These pure, plant extracts support healthy immune function, encourage […]

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most powerful essential oils

Essential Oils Powerful Against Listeria Bacteria

The government is determined to protect Americans from food borne illness.  Yet, despite the FDA’s efforts to monitor and improve the processing of the public food supply, we continue to experience outbreaks of bacteria on fresh and processed foods.  Antibiotic resistant bacteria are on the rise, and there continues to be food contamination in unexpected […]

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