Tag Archives | detox
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Self-Awareness and Chemical Exposure: Are Your Senses Dull?

Self Reflection is the Catalyst of Change It’s also an important element to improving your senses. Whether you are trying to live greener, lose weight, build a successful  business, or develop a career you’ll never fully achieve your goals if it is based on someone else’s definition of success.   When you become an Expert of […]

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Detox with Spices

Turmeric Tea Soothes the Body and Senses

Turmeric tea is one of my favorite things to drink when the weather turns cool. It’s a nice substitute for some teas that I usually drink, one that I welcome when the temperatures fall and the snow comes. Ayurveda is the holistic lifestyle of yoga. The principles of Ayurveda lie in respecting the natural change […]

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44 Health Busters I Avoid

My article on 44 health builders was so popular, I was inspired to look at the flip side.  Being healthy isn’t about just doing the right things, it also involves avoiding habits that can make you sick.  Obviously, if I was a smoker but did all the things on my Healthy Living list, I would […]

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Is Your Deodorant Working?

Our culture is saturated with fragrance. Many Americans are preoccupied with avoiding body odor.  Unfortunately, synthetic fragrance is loaded with chemicals and research continues to find it is harmful not only to adults but to children, even unborn babies.  The irony is often our body odor is reflective of the toxins we put into our […]

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natural ways to detox

Cleansing – From The Inside Out

So far I’ve talked about cleansing from an external perspective, outside your body.   The next few articles will be about cleansing your body from the inside out.   There are many cleansing programs and regimes available, I will be covering just a few of these.  Cleansing is not a one size fits all process and it’s important […]

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