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First aid with essential oils

First Aid the Natural Way

Are you ready for warmer weather? Hiking, biking, geo-caching, and camping are great ways to enjoy the beauty of nature. Essential Oil First Aid is an easy way to green up your Dr. Mom moments to alignment with your natural side. Here are some simple ways to add the potency of essential oils to your […]

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Essential Defense for Colds and Flu

This article was originally published November 12, 2011. If you are looking for a way to begin using essential oils, read on. Managing stress during colds & flu can bring your body comfort.¬†Adding pure essential oils to your home care routine is a great place to start. These pure, plant extracts support healthy immune function, […]

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5 Essential Oils For a Pure, Chemical-Free Nursery

I’ve used essential oils in our home for almost 20 years, all of these years they’ve had priority in the baby’s nursery. They have helped me replace harmful chemicals to create a¬†nurturing, natural space for my little ones. Essential oils are not just fragrance, they support a healthy body & home and soothe your senses. […]

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Paleo bars, healthy and nutritious

Paleo No-Bake Pumpkin Seed Caramel Bars

Follow my blog with Bloglovin   When we travel, I make sure to pack healthy snacks for the road so we are less likely to dine and snack on roadside fast food. Nuts and seeds are great energy food and portable. I made these easy, nutrient packed bars while on vacation. I brought all the […]

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