Tag Archives | fruits
healthy options for junk food

Junk Food My Family Eats

Here’s a glimpse into real life in our home. I mostly want to share this to encourage you.   I could pretend that my family follows all my advice and eats every healthy recipe I make with a smile and offer a thanks for providing a wholesome, organic cooked meal from scratch. And I would […]

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Fasting – Ancient Wisdom To Help Improve Mental Clarity, Boost Energy

Fasting has been a practice of healing the body for centuries.  I am not talking about current trends that call for you to drink copious amounts of cayenne laced lemonade for 10-30 days.  This article will deal with some reasonable methods of fasting based on traditional practices from other cultures.  The concept itself is fairly […]

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