This year I’ve been trying to minimize many things in our home. I still have a long way to go with clothes, papers and stuff. One place I’ve made a lot of progress, though, is in personal & home care items and minimizing the chemicals in our household. It’s been fun, too making new recipes […]
Essential Oils for Tension Headaches
In our family we have chosen to try these drug-free options for headache relief, simply because I’d rather save harsh drugs like ibuprofen as a last resort to pain relief. We have managed headaches and many other aches and pains with essential oils and avoided potential kidney and liver damage from overuse of questionable ingredients in […]
Managing Headaches With Essential Oils
Headaches can be caused by a number of things including hormone imbalances, blood sugar imbalances, stress, spinal irregularities and inflammation. They can also be indication of a serious disease, see a doctor if you have recurring headaches. This information has not been evaluated by the FDA and is not intended as a substitute for medical […]
Natural Deodorant
There are several ways our bodies were designed to eliminate toxins – one is breathing which we all do. But do you do it enough? Anytime you hold your breath you are holding on to toxins – so breathe freely and get rid of those toxins. Our bodies also eliminate toxins when we use the […]