Tag Archives | grapefruit
essential oils and sparkling water

Healthy Girl’s Champagne

By on November 18, 2011 in grapefruit, Ingestion, Lemon, Nutrition, Orange, Recipes, Tangerine, Weight Management

Kick the Soda Habit This natural champagne is a great alternative to sugary soda. If you’re trying to kick the soda habit, this is a simple trade you can try to wean yourself off the carbonated beverages. No added sugars and nothing artificial! The holidays are often a time of overindulgence with plenty of celebrating, […]

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How To Really Cut Down On Belly Fat

By on October 15, 2011 in Enzymes, grapefruit, Lemon, Ocotea, Weight Management

I’ve had several conversations in just the past few days regarding weight loss and belly fat, specifically during mid-life changes.  There is a lot of research available as to what works, what doesn’t and I’ll briefly outline some  basic principles as well as some tips that will be helpful to most of you.  While many […]

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