Shopping for organic foods has fallen on the defense for consumers as we need to be pro-active in finding truly pure products. For decades, the Organic Foods Industry has been self-regulating industry, but recently has come under guidance of the USDA. Some are not sure this has been the best step for really protecting consumers […]
Tag Archives | healthy living
3 Steps To Discovering Authentic Self-Care
Two Inches of Wool, The Simple Art of Self-Care is now available in a print version on Amazon. The first several days it launched, the Kindle version quickly jumped to a #1 best seller in several categories: Self-help, Happiness & Mental Health! There are tens of thousands of articles, books, blogs and “experts” in holistic, […]
Two Inches of Wool In The News
Two Inches of Wool, the book, has been in the works for over four years. It’s packed with almost 400 pages (print version) of actionable steps you can take each day to take in some self-care, self-awareness building skills, and healthy community with some friends. Just three days before launching, Two Inches of Wool […]
Paleo Almond Flour Crackers, Simple & Quick
Once again, I have to thank KC Thorson of KC’s Kafe for sharing another delicious recipe when we got together for lunch the other day. KC has written several cookbooks, I’d highly recommend them for anyone venturing into gluten-free cooking. A diet full of gluten can make you feel “Foggy” When I first […]
44 Things That Keep Me Healthy and Vibrant
I just celebrated a birthday,and I’m not shy to admit that I turned 44 this year. I’m glad I can honestly say I feel better now than I did years ago when I was younger. I am still ironing out some wrinkles (pun intended) from less than ideal choices I made in my teens […]
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Coronavirus Field Guide
