Tag Archives | lemon essential oil
How to find quality oils

How to really find the best quality essential oils

The essential oil business is booming, distributors and overnight “experts” are popping up all over as are training programs to promote better understanding.  For the average consumer though, knowledge, a good dose of common sense and some discernment to sift through the hype will pay dividends as you invest in essential oils. In this market, […]

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Essential Oil Use and Social Responsibility

The essential oil industry is booming. Like the 100th monkey & Social Change, many are suddenly seeing a sense of urgency to learn about these natural substances. One company years ago made it their mission to “have essential oils in every home”. At the time I thought that seemed like a good idea, but as I […]

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Natural alternatives to OTC drugs

The Versatility of Essential Oils

Do you like to practice healthy living principles, pay attention to the ingredients of foods you eat? Eat lots of fruits and vegetables, exercise and get a good nights rest to support healthy immune function? Do you apply those same principles to all the choices you make in health and wellness? I know we are […]

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Essential Defense for Colds and Flu

This article was originally published November 12, 2011.If you are looking for a way to begin using essential oils, read on. Managing stress during colds & flu can bring your body comfort. Adding pure essential oils to your home care routine is a great place to start. These pure, plant extracts support healthy immune function, encourage […]

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Essential Oil cough syrup

DIY Throat Soother with Lemon Essential Oil

This article was one of the first articles I published on Pure Home and Body, July 12, 2010! I decided to update it and re-publish it with video on DIY cough syrup that we’ve used for years. Enjoy the content and I invite you to leave a comment below. Lemon is one of my favorite […]

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How to Stay healthy during travel

10 Ways to Stay Healthy During International Travel: Vaccines, Essential Oils & More

Travel overseas is exciting and there are many things to prepare for. Are you ready for any mishaps in health or non-emergency situations that could be the difference between an amazing experience or one you’d rather not remember? Living a natural life is easy when you are in your own home where you control most […]

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5 Essential Oils For a Pure, Chemical-Free Nursery

I’ve used essential oils in our home for almost 20 years, all of these years they’ve had priority in the baby’s nursery. They have helped me replace harmful chemicals to create a nurturing, natural space for my little ones. Essential oils are not just fragrance, they support a healthy body & home and soothe your senses. […]

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essential oils for anxiety

Super Citrus Research with Cancer, Cellulite, Depression

I’ve been working on a super cool project lately. I’m not ready to give away the details just yet, but I cannot contain some of the amazing things I am finding.  My early mornings have been filled with research while my kids are still tucked in their beds. It’s my favorite part of the day, […]

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14 Practical, Natural Resources to Have on Hand BEFORE Cold & Flu Strikes

This information has not been evaluated by the FDA and is not intended to diagnose, treat or cure any disease. If you have a cold or flu, see a medical doctor who can prescribe medicine to treat you. This article is for entertainment purposes only. Living a natural, more pure life is really just about […]

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How To Really Cut Down On Belly Fat

I’ve had several conversations in just the past few days regarding weight loss and belly fat, specifically during mid-life changes.  There is a lot of research available as to what works, what doesn’t and I’ll briefly outline some  basic principles as well as some tips that will be helpful to most of you.  While many […]

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