My friend KC Thor of KC’s Kafe developed this recipe a year ago for an episode on her What’s Cookin show. I’ve long awaited the new squash harvest this year and this is now my absolute favorite butternut squash soup recipe. It’s an amazing savory blend of flavors that is super easy to put together. I’ll be […]
10 Everyday Uses for Lemon Essential Oil
Among other things, lemon essential oil can lift the spirits and studies have shown it to have an anti-depressant effect. Lemon oil is a good one to start with if you are new to using essential oils because it is so versatile. Here are 10 of my favorite uses for lemon essential oil. These […]
Natural Help for Dry Feet
Over the years I have used many products in search of something to keep my feet soft. I’ve tried several “natural” and traditional products laden with chemicals (with much hesitation) including most targeted at “cracked heels”. They all were temporary if even effective. My search has ended with a combination of Lemon essential oil and […]
Allergy Relief and Essential Oils
Allergies are a complicated issue because they vary from person to person. I encourage you to study yourself (or your children) and look at diet, environment and genetic history to become familiar with allergy triggers in your life in addition to consulting with a doctor for this disease. For serious allergies, consult with an […]
Ultimate Beginners Guide To Using Essential Oils
Many people I talk with want to start using essential oils, they just don’t know where to begin. Well, look no further, you can begin here! It can be a little overwhelming, especially if you are standing in a health food store looking at all those bottles of essential oil and deciding what to […]
Immune Boosting Essential Oil Blend
A Powerful Essential Oil Blend of clove, cinnamon bark, rosemary, lemon and Eucalyptus Radiata. This blend is one of the most powerful combinations and is highly anti-viral and anti-bacterial. The “Marseille Vinegar” was inspiration to create this potent anti-bacterial blend. Diffuse this oil to kill airborne bacteria. The oils in this blend make up a trademark product […]