Tag Archives | mindfulness
De-stress, relaxation techniques

Simple Ways 10 Wellness Professionals and Executives Unwind

These are the lazy days of summer, or are they?  Vacation planning, kid’s activities, work deadlines, appointments, meetings and more can easily fill our days. The work must go on whether you’re managing a corporation or a family.   Even the good activities can bring on the stress, and our body’s response is the same whether […]

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Oregano,Cilantro,Basil

3 Steps To Discovering Authentic Self-Care

Two Inches of Wool, The Simple Art of Self-Care is now available in a print version on Amazon. The first several days it launched, the Kindle version quickly jumped to a #1 best seller in several categories: Self-help, Happiness & Mental Health! There are tens of thousands of articles, books, blogs and “experts” in holistic, […]

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The key to natural living

The Key To Authentic Natural Living

Follow my blog with Bloglovin What is the key to natural living? Where do you begin? How do you decide what is best? The internet is filled with blogs dedicated to natural, organic living. We have endless resources for discovering new recipes, supplements, techniques and experts to give us ideas for better living. Pure Home […]

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