Tag Archives | nausea
How to Stay healthy during travel

10 Ways to Stay Healthy During International Travel: Vaccines, Essential Oils & More

Travel overseas is exciting and there are many things to prepare for. Are you ready for any mishaps in health or non-emergency situations that could be the difference between an amazing experience or one you’d rather not remember? Living a natural life is easy when you are in your own home where you control most […]

Read full story Comments { 1 }
Holiday Stress and Anxiety

Deck The Halls With Peace And Calming, Fa la la la la

Are you ready to ring in the holidays? Or does the thought of shopping, entertaining or attending busy events bring you closer to a panic attack?  Greening up your home and lifestyle can have a positive impact on your body’s ability to manage stress, but you have to be intentional and make good choices. The […]

Read full story Comments { 0 }
essential oils for migraines

Are Your Personal Care Products Affecting Your Mood?

Fragrance has a strong influence on American culture.  In the USA, hygiene and personal care products are a billion dollar industry, often fragrance is the main factor that differentiates brands.  Natural fragrance has been around since the beginning of time, but synthetic fragrance first became mass produced with the introduction of Chanel No. 5 perfume […]

Read full story Comments { 0 }
Moms deal with stress

Natural Living Bootcamp for Moms: 8 Ways To Manage Stress

Natural Living Bootcamp involves quick, easy to implement ways to help you live a life with less toxins.  Did you ever think of STRESS as a toxin? The CDC actually found that stress can affect us on a physiological level, our heart rate, even our hormones. If we don’t manage the stress short term, it […]

Read full story Comments { 3 }

Tis the season for ….Indigestion

A Season of Overindulgence Christmas time, the most wonderful time of the year.  Friends + family + parties + rich foods + overindulgence = indigestion.   We are a culture marked by consumerism, marketing and overindulgence.  Now I’m not trying to be a Scrooge, but the facts are there is  growing rate of obesity in the […]

Read full story Comments { 0 }
Natural Remedies for Nausea

17 Uses for Peppermint Essential Oil

Peppermint (mentha piperita) is steam distilled from the leaves.  One drop of peppermint essential oil is equivalent to drinking about 28 cups of peppermint tea! Peppermint is a versatile oil one of the best oils to start with if you are new to using essential oils. Primary benefits: Supports digestion, researched for it’s cooling and […]

Read full story Comments { 4 }