Tag Archives | on the go snacks

Spiced Nuts with Black Pepper Oil

Since I’ve eliminated gluten and dairy products, I’ve been eating more nuts to sustain me. Most nuts (prepared properly) are filled with nutrients, omega-3 fatty acids and fiber.  This recipe is made with pecans (which contain over 19 vitamins and minerals) and peanuts (which are really considered legumes). I use Jungle peanuts from Wilderness Family […]

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Pure Companies That Care: GoBites, Healthy Snacks for On The Go

Vote with your dollar There are some great up and coming companies as well as some established businesses committed to providing you with the resources you need to stay healthy, live organically and preserve our natural resources. More local stores are beginning to carry healthy products because there is a demand.  We can improve the options […]

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