SIMPLE STEPS TO KEEP THE CALM THIS SEASON Ready to have a Merry Little Christmas? Or does the month of December set your mind spinning with To do lists, gifts to buy or thoughts of added stress? Here are some practical steps you can take to help your body manage the stress of the holidays, […]
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Discovering Peace In The Midst Of A Chaotic Schedule
Are you stretched? Financially, emotionally, physically, professionally? Some simple choices in your lifestyle can be all the difference in whether you keep it all together or have a meltdown. You can discover peace in just a few minutes with some simple exercises. Women wear a lot of hats: Mother, sister, daughter, wife, home financial advisor, […]
Green Up your Home to Improve Attention and Concentration
These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. If you have a medical condition see a doctor and do not stop taking any medications without the guidance of a medical professional. Attention disorders are growing at shocking rates. The causes are becoming clearer, […]