Whole foods can be luxurious treats to savor. The possibilities for living natural are endless when you discover all the options with whole food ingredients. Chocolate is a super food as long as it’s in it’s raw state or minimally processed. Nuts and seeds are some of the most nutritious foods on the planet, filled […]
Tag Archives | protein
Spiced Nuts with Black Pepper Oil
Since I’ve eliminated gluten and dairy products, I’ve been eating more nuts to sustain me. Most nuts (prepared properly) are filled with nutrients, omega-3 fatty acids and fiber. This recipe is made with pecans (which contain over 19 vitamins and minerals) and peanuts (which are really considered legumes). I use Jungle peanuts from Wilderness Family […]
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