Tag Archives | protein
Natural truffles with cocoa and coconut

Chocolate Truffles & Paleo Protein Bars

Whole foods can be luxurious treats to savor. The possibilities for living natural are endless when you discover all the options with whole food ingredients. Chocolate is a super food as long as it’s in it’s raw state or minimally processed. Nuts and seeds are some of the most nutritious foods on the planet, filled […]

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Spiced Nuts with Black Pepper Oil

Since I’ve eliminated gluten and dairy products, I’ve been eating more nuts to sustain me. Most nuts (prepared properly) are filled with nutrients, omega-3 fatty acids and fiber. ┬áThis recipe is made with pecans (which contain over 19 vitamins and minerals) and peanuts (which are really considered legumes). I use Jungle peanuts from Wilderness Family […]

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