Pumpkins aren’t just for October. They remind me of Fall and all that we should be thankful for. There are so many heirloom pumpkins now that the iconic, perfectly shaped pumpkin is so ordinary. All these varieties and shapes of pumpkins remind me of people and how different we are, not only our outward appearance, […]
Tag Archives | pumpkin seeds
Chocolate Truffles & Paleo Protein Bars
Whole foods can be luxurious treats to savor. The possibilities for living natural are endless when you discover all the options with whole food ingredients. Chocolate is a super food as long as it’s in it’s raw state or minimally processed. Nuts and seeds are some of the most nutritious foods on the planet, filled […]
9 Simple Ways to Avoid Stressing Your Immune System
This information is for educational purposes only and not intended to diagnose, treat or cure any disease. If you need medical care, see a doctor. There are three basic elements to healthy immune function Control inflammation (best done under the care of a medical doctor) Keep the immune system running at it’s best Boost your […]
Paleo No-Bake Pumpkin Seed Caramel Bars
Follow my blog with Bloglovin When we travel, I make sure to pack healthy snacks for the road so we are less likely to dine and snack on roadside fast food. Nuts and seeds are great energy food and portable. I made these easy, nutrient packed bars while on vacation. I brought all the […]
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