Tag Archives | red cabbage
Vegetables that make good fermentation

Simple Fermented Veggies

Fermented Veggies are simple to make and a great way to nourish your the good bacteria in your gut. American diets are very sterile, we pasteurize many foods which kills natural enzymes and gentle bacteria that normally feed our gut flora. It shouldn’t come as any surprise as Americans have a reputation for becoming very […]

Read full story Comments { 0 }