Yoga is Great Exercise The popularity of yoga is growing, and for good reason, it’s a great form of exercise. You need very little equipment, a towel, water bottle and a yoga mat. Not all Mats are Created Equal The type of mat you use can make your yoga experience bliss or it can […]
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Essential Oils Powerful Against Listeria Bacteria
The government is determined to protect Americans from food borne illness. Yet, despite the FDA’s efforts to monitor and improve the processing of the public food supply, we continue to experience outbreaks of bacteria on fresh and processed foods. Antibiotic resistant bacteria are on the rise, and there continues to be food contamination in unexpected […]
Garlic Chicken
Traditional meat marinades from the store are filled with artificial flavors and even colorings. Meat marinades and flavorings are so simple. We train our tastebuds to like flavors we are exposed to. When you mix up your own marinade, you can use the freshest ingredients that your senses will appreciate! This is my favorite chicken […]
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Coronavirus Field Guide
