Do you like to practice healthy living principles, pay attention to the ingredients of foods you eat? Eat lots of fruits and vegetables, exercise and get a good nights rest to support healthy immune function? Do you apply those same principles to all the choices you make in health and wellness? I know we are […]
Tag Archives | therapeutic grade
Essential Oils Are The Fine Wines of Personal Care
Therapeutic grade essential oils are even more precious than many fine wines. They are powerful, a substance you can benefit from in just 1 drop! But only if they are crafted properly. Essential oils are volatile liquids distilled from trees, plants, shrubs, flowers and roots. Like wine, each oil requires careful preparation, nurturing and processing […]
Are Your Personal Care Products Affecting Your Mood?
Fragrance has a strong influence on American culture. In the USA, hygiene and personal care products are a billion dollar industry, often fragrance is the main factor that differentiates brands. Natural fragrance has been around since the beginning of time, but synthetic fragrance first became mass produced with the introduction of Chanel No. 5 perfume […]
Savory Butternut Squash Soup with Oregano and Lemon
My friend KC Thor of KC’s Kafe developed this recipe a year ago for an episode on her What’s Cookin show. I’ve long awaited the new squash harvest this year and this is now my absolute favorite butternut squash soup recipe. It’s an amazing savory blend of flavors that is super easy to put together. I’ll be […]
Toxic Landfill or Oasis? Natural Cleaning Solutions For Your Home
NEWS UPDATE! April 2012 EWG’s Hall of Shame, Most Toxic Cleaning Supplies. Check it out and make sure none are in your cupboards. When is the last time you looked under your kitchen sink? Or in the cupboard where you keep your cleaning supplies? Household cleaners have some of the most toxic ingredients. In our […]
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Coronavirus Field Guide
