Tag Archives | trauma recovery
De-stress, relaxation techniques

Simple Ways 10 Wellness Professionals and Executives Unwind

These are the lazy days of summer, or are they?  Vacation planning, kid’s activities, work deadlines, appointments, meetings and more can easily fill our days. The work must go on whether you’re managing a corporation or a family.   Even the good activities can bring on the stress, and our body’s response is the same whether […]

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