Here’s a glimpse into real life in our home. I mostly want to share this to encourage you. I could pretend that my family follows all my advice and eats every healthy recipe I make with a smile and offer a thanks for providing a wholesome, organic cooked meal from scratch. And I would […]
Tag Archives | vegetables
Raw Carrot, Beet and Walnut Salad
Veggies can be fun! Springtime, Summer and Fall are great seasons to find more and more fresh, local produce that might not have been around during the winter season. Most communities have carrots and beets available year round. We have many food allergies in our family, so our mealtimes are often a buffet of choices […]
Fasting – Ancient Wisdom To Help Improve Mental Clarity, Boost Energy
Fasting has been a practice of healing the body for centuries. I am not talking about current trends that call for you to drink copious amounts of cayenne laced lemonade for 10-30 days. This article will deal with some reasonable methods of fasting based on traditional practices from other cultures. The concept itself is fairly […]
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