Hi there, I’m so glad you stopped by!

Are you looking for a some direction in living a bit healthier? Think a little clearer or sleep better? Have you been working on diet and exercise but still feel like you haven’t reached your potential in wellness? What would it feel like to really live, to be the best you can be? Would you like to feel better but just don’t know where to begin? Living greener and making some small changes can have a tremendous impact on your health, well-being and perspectives. You deserve this! You were created to thrive, not just survive!

I’m  Susan, a work in progress building confidence in all areas of my life – health, wellness and faith, and figuring out how to build in a restful mindset in the process amidst a busy homelife with six kids.

In my younger years I was a stressed out college grad, living on processed foods and burning the candle at both ends in a corporate job until I was rescued with the discovery of organic living and authentic faith.

Since then, I’ve become an (ERYT) Registered Yoga Teacher with 1000+ teaching hours, an aromatherapist and I’m in current a 95 hour teacher training with Holy Yoga. I’m grateful to have an abundance of energy to keep up with my family most days. I’ve also learned more ways to honor my body’s natural energy cycles and the value of rest.  I created this site to share with you Real Green, Pure Living ideas that are Simple and Healthybecause being healthy doesn’t have to be complicated.  We have so many choices and a short amount of time. 

It’s a privilege to share with you strategies that can help you become a wiser consumer and look past the hype in marketing and give you the tools to find the best healthy living routines that you can begin to use right away!

We can work together in person or online via Zoom

 Natural Living Bootcamp  Life Coaching  teaches you how to live healthier and reduce exposure to toxins.

Personal yoga training and Thai Bodywork sessions at local studios or at your location in the Milwaukee area.

Contact Me to discuss options that will fit your needs. 

If you’d like to connect for corporate work reach out to me on LinkedIn!

Small changes can have a huge impact on your well-being.

I’m committed to simplifying the information you’re searching for. Pure Home and Body is a place where you can focus, learn and apply what works for you and not be distracted from your intentions.

There are many components of a healthy lifestyle.  The information on this website is for educational purposes.  Pure Home and Body is not intended to diagnose, treat or cure any disease, but rather a place to help you maintain your health and lessen your chances of falling below the line of health. I hope you’ll find encouragement as you seek information for your personal situation so you can make the best choices in your life. I look forward to joining you on your journey to a healthier home and body. 

Purely Yours,