Lemon,lavender,peppermint, purification, Thieves

10 Ways to Stay Healthy During International Travel: Vaccines, Essential Oils & More

Travel overseas is exciting and there are many things to prepare for. Are you ready ...

Natural alternatives to OTC drugs

Can You Flavor Your Water With Your Cold & Flu Meds? The Versatility of Essential Oils

We don’t buy over the counter drugs. I know we are not the norm because Walgreens and CVS pharmacies are becoming as common, if not more so than McDonald’s. Even my 14 year commented this week that our area has a lot of workout places, McDonald’s, Walgreens & CVS, and hospitals. Hmmmm. We have a […]

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Where to start living a natural life

What is Natural Living, Anyway? Ten Commandments for a Greener Life

Chances are you are already doing something natural, whether eating more fruits & vegetables to try and shed those unwanted pounds, implementing home remedies for cold & flu or a host of other things. Whether you are new to natural living or a seasoned vet, it’s important to keep up with new information in our […]

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RAW protein bars with hemp seed hearts

Little Luxuries To Savor – Pure Chocolate Truffles & Paleo Protein Bars

I love being green and natural, but I also enjoy some luxurious things like dark chocolate truffles and soothing body treatments. You can have the best of both worlds, and without breaking any New Year’s Resolutions to eat healthier. There are plenty of ways you can be healthy and indulgent on a budget, in fact […]

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natural remedies for colds

What 17 Health Leaders in Milwaukee Do at the First Sign of Cold & Flu

January is the perfect time to re-evaluate our habits and lifestyle so we can make changes for the better. What we all hope for is to develop healthy habits are so regular they become second nature, right? Habits that are such a part of us that we hardly give them a thought. That is what […]

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Practicing Gratitude All Year Long

Many think of gratitude, thankfulness as a Thanksgiving holiday when it’s healthy to practice it all year long. Our consumerism culture makes it easy to get caught up into a self-serving attitude not just at Christmas but all year long. Self-improvement and self-fulfillment are marketed as positives, and can be as long at the attitude […]

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Essential Defense For Colds and Flu

This article was originally published November 12, 2011.If you are looking for a way to begin using essential oils, read on. Managing cold & flu symptoms with essential oils is a great place to start. These pure, plant extracts from Young Living have stood the test of time and help when a lot of other […]

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Food Grade Lemon Essential Oil

DIY Cough Syrup with Lemon Essential Oil

This article was one of the first articles I published on Pure Home and Body, July 12, 2010! I decided to update it and re-publish it with video on DIY cough syrup that we’ve used for years. Enjoy the content and I invite you to leave a comment below. Lemon is one of my favorite […]

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