There are differing schools of thought on the ingestion of essential oils. According to Jane Buckle Ph.d, RN, “The topic of oral and internal use of essential oils is controversial and confusing. Much of the confusion is to do with lack of knowledge and cultural misconceptions because the oral and internal uses of essential oils […]
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Curb Your Appetite and Energize Without Caffeine
Eating and sleeping are two basic body needs that should not be complicated. Yet, our product saturated world has not only confused our minds in making choices day to day, but our bodies as well. Simple physical needs become distorted when you introduce artificial means to provide your body with energy when it may really […]
Detoxify Your Body, Lose Weight
Toxic America We are bombarded with toxins, whether in the foods we eat (pesticides and processed foods), the health and beauty products we use or in over the counter drugs we take. Our liver and kidneys can filter out a certain amount of toxins, but many toxins are stored in our fatty tissues and other […]
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Coronavirus Field Guide
