Whole foods can be luxurious treats to savor. The possibilities for living natural are endless when you discover all the options with whole food ingredients. Chocolate is a super food as long as it’s in it’s raw state or minimally processed. Nuts and seeds are some of the most nutritious foods on the planet, filled […]
Tag Archives | healthy snacks
Spiced Nuts with Black Pepper Oil
Since I’ve eliminated gluten and dairy products, I’ve been eating more nuts to sustain me. Most nuts (prepared properly) are filled with nutrients, omega-3 fatty acids and fiber. This recipe is made with pecans (which contain over 19 vitamins and minerals) and peanuts (which are really considered legumes). I use Jungle peanuts from Wilderness Family […]
Pure Companies That Care: GoBites, Healthy Snacks for On The Go
Vote with your dollar There are some great up and coming companies as well as some established businesses committed to providing you with the resources you need to stay healthy, live organically and preserve our natural resources. More local stores are beginning to carry healthy products because there is a demand. We can improve the options […]
Paleo No-Bake Pumpkin Seed Caramel Bars
Follow my blog with Bloglovin When we travel, I make sure to pack healthy snacks for the road so we are less likely to dine and snack on roadside fast food. Nuts and seeds are great energy food and portable. I made these easy, nutrient packed bars while on vacation. I brought all the […]
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