This article was originally published in 2012 and updated with current research. Essential oil safety for pets has gotten the attention of consumers lately, especially with the growth of essential oil use in the past several years. Essential oils are highly concentrated plant oils and powerful when they are pure, definitely substances that should be […]
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Eliminating Lice Without Toxic Chemicals
Surprisingly, I had sailed through 10 years of parenting before I encountered head lice. I was mortified. The pests arrived one month after we had moved into a new home, at the time my kids were 1, 4, 6, 8 & 10. Two of them were girls with long blond hair. I was exhausted from […]
10 Benefits of Stretching, Yoga & Pilates
American culture has been slow to adopt Eastern practices in health, wellness and life perspectives but the trends are shifting as we see tangible research to the benefits of exercises such as yoga, tai chi and martial arts. We cannot deny our culture thrives on research, statistics and data that can prove results, but are […]
Purifying Essential Oils Provides Powerful Support After Flooding
These statements have not been evaluated by the FDA and are not intended as diagnoses, treatment or cure for any disease. If you have any medical issues see a doctor. Many have been devastated from the flooding along the East Coast and what we’ve seen and heard is just the beginning. While the initial storms of Hurricane […]
The Ultimate Natural Guide to Battling Summer Bugs
Good Ole Summertime, fun time spent outside often includes sharing your space with bugs. These little critters don’t have to spoil your vacation especially if you are prepared. The past few weeks have left me feeling more like a cruise director & camp nurse rather than a consultant for aromatherapy. Don’t get me wrong, I […]
Battle Mosquitos With A Natural DIY Insect Repellant
This article has been updated to reflect information from outbreaks of West Nile Virus in Southern USA, where over 1000 cases of West Nile Virus have been reported as well as over 40 deaths across 5 states, and with the Zika virus which has now spread to almost the entire continent of South America and […]
How Do Essential Oils Work?
Modern medicine is just discovering what other cultures have known since the beginning of time. Essential oils are powerful substances that can benefit the body and the mind. Countless research is underway testing the effectiveness of essential oils combined with modern medical practices. Essential oils have been used for centuries yet their potential is still untapped in modern medicine. No one can […]
DIY Hand Cleaner: Pure Alternatives To Alcohol Based Hand Sanitizers
We are a clean society We have breeded a culture of germ-o-phobia. After all the Swine Flu attention in the media, hand sanitizers are everywhere. They’re in bathrooms next to traditional soap machines, on counters in day centers, on the teacher’s desks and by the entrance of most stores. These easy to access products are […]
Cinnamon Bark Essential Oil
Cinnamon Bark (Cinnamomum verum) is from the Lauraceae (laurel) botanical family. The essential oil is steam distilled from the bark of the tree. Cinnamon is reputed to be part of the “Marseilles Vinegar” or used by grave robbing bandits during the 15th century Plague to protect themselves. Ancient Oil Cinnamon bark oil has been […]
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