This information is for educational purposes only and has not been evaluated by the FDA. It is not intended to diagnose, treat or cure any diseases. If you have an injury or disease, see a medical doctor. Give your body the best Whether you are a tri-athlete or just trying to fit in several normal […]
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How to Really Save Money on Health Care Costs
Are you investing in your health or just spending money on treating symptoms? The difference in these two philosophies is you pay now in healthy living or you pay later at the doctor’s office. In our family, we have chosen to invest in our health – organic, whole foods, vitamins, essential oils, toxin free home […]
How To Use Essential Oils On Your Skin
Essential oils can be diffused, inhaled, applied topically and oils certified by the FDA as food additives can be ingested. One of the easiest ways to get started with essential oils is to simply add a drop or two to your bath water to gently fragrance your skin. Essential oils are highly concentrated, therefore requiring […]
Growing Pains
It’s been a while since any of the kids woke with growing pains, but this morning my 12 year old woke with a severe one in his calf. I rubbed on it 2 drops of a Pain Blend in and layed a warm rice pack on top. He’s now sleeping again – and no ibuprofen needed – […]
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