Archive | Symptomatic Guide RSS feed for this section
De-stress, relaxation techniques

Simple Ways 10 Wellness Professionals and Executives Unwind

These are the lazy days of summer, or are they?  Vacation planning, kid’s activities, work deadlines, appointments, meetings and more can easily fill our days. The work must go on whether you’re managing a corporation or a family.   Even the good activities can bring on the stress, and our body’s response is the same whether […]

Read full story Comments { 0 }
First aid with essential oils

First Aid the Natural Way

Are you ready for warmer weather? Hiking, biking, geo-caching, and camping are great ways to enjoy the beauty of nature. Essential Oil First Aid is an easy way to green up your Dr. Mom moments to alignment with your natural side. Here are some simple ways to add the potency of essential oils to your […]

Read full story Comments { 1 }
natural remedies for colds

What 18 Health Leaders in Milwaukee Do to Boost Their Immune System

This article was originally published January 2014 and updated with current links. Seasonal changes are the perfect time to re-evaluate our habits and lifestyle so we can make changes for the better. What we all hope for is to develop healthy habits are so regular they become second nature, right? Habits that are such a […]

Read full story Comments { 0 }

Essential Defense for Colds and Flu

This article was originally published November 12, 2011. If you are looking for a way to begin using essential oils, read on. Managing stress during colds & flu can bring your body comfort. Adding pure essential oils to your home care routine is a great place to start. These pure, plant extracts support healthy immune function, […]

Read full story Comments { 6 }

Essential Oils for Acne and Natural Skin Care

This information has not been evaluated by the FDA and is not intended to diagnose, treat or cure any diseases. Cystic acne is a disease and requires medical care. This information is to provide information on healthy skin support and occasional pimples that may occur during normal hormonal cycles and times of everyday stress. Acne […]

Read full story Comments { 0 }

Deck the Halls with Peace & Calming

SIMPLE STEPS TO KEEP THE CALM THIS SEASON Ready to have a Merry Little Christmas?  Or does the month of December set your mind spinning with To do lists, gifts to buy or thoughts of added stress?  Here are some practical steps you can take to help your body manage the stress of the holidays, […]

Read full story Comments { 0 }
Holiday Stress and Anxiety

Discovering Peace In The Midst Of A Chaotic Schedule

Are you stretched? Financially, emotionally, physically, professionally? Some simple choices in your lifestyle can be all the difference in whether you keep it all together or have a meltdown. You can discover peace in just a few minutes with some simple exercises. Women wear a lot of hats: Mother, sister, daughter, wife, home financial advisor, […]

Read full story Comments { 0 }

Aloe Vera Cools from the Inside Out

The fight against inflammation is a war both the traditional medical and holistic communities are battling. Both know the importance of keeping inflamed tissues under control.   The difference, however, is often in their approach. The traditional medical community battles inflammation with steroids and synthetic pharmaceuticals, often in a crisis situation like post-operative, contact dermatitis […]

Read full story Comments { 2 }

Green Up your Home to Improve Attention and Concentration

These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. If you have a medical condition see a doctor and do not stop taking any medications without the guidance of a medical professional. Attention disorders are growing at shocking rates.  The causes are becoming clearer, […]

Read full story Comments { 2 }

How Much Lead Would You Eat?o

If you knew lead was in a product you used, would you still use it? The Washington Post just released an article on 400 lipstick samples that contain lead. The FDA has been studying lead levels in lipstick .  In fact, their original studies go back at least to 2007 when lead was found in […]

Read full story Comments { 0 }