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young living vs doTerra

How to Really Save Money on Health Care Costs

Are you investing in your health or just spending money on treating symptoms?  The difference in these two philosophies is you pay now in healthy living or you pay later at the doctor’s office.  In our family, we have chosen to invest in our health – organic, whole foods, vitamins, essential oils, toxin free home […]

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essential oils for migraines

Essential Oils for Tension Headaches

In our family we have chosen to try these drug-free options for headache relief, simply because I’d rather save harsh drugs like ibuprofen as a last resort to pain relief.  We have managed headaches and many other aches and pains with essential oils and avoided potential kidney and liver damage from overuse of questionable ingredients in […]

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Essential Oils for Anxiety, Depression & Attention Disorders

These statements have not been evaluated by the FDA, if you suffer from chronic anxiety, feelings of despair or attention disorders, see a medical doctor. This information is not intended to diagnose, treat or cure any diseases. Anxiety, depression and attention disorders are on the rise. The causes may be two-fold, first simply because we […]

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Top 10 Stress Busters For The Holidays

Thanksgiving marks the beginning of the holiday season and for many, this time of year can be stress-filled.  Whether the stress is related to family relationships, social obligations or finances the results can be harmful if gone unchecked.  Chronic stress can leave us vulnerable to physical ailments like headaches, digestive issues, panic attacks, and back strains to name […]

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sage essential oil for PMS

Balancing Hormones Naturally

Many women have experienced hormone related problems at one time or another.  Hormone imbalance can cause a host of symptoms, namely in PMS or menopausal symptoms. Dr. Dan Purser MD mentions the 7 dwarves of menopause: Sweaty, Bloaty, Sleepy, Forgetful, Itchy, Witchy and Psycho.   Some common symptoms of PMS are backache, headache, bleeding, bloating, breast […]

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essential oils for migraines

Managing Headaches With Essential Oils

Headaches can be caused by a number of things including hormone imbalances, blood sugar imbalances, stress, spinal irregularities and inflammation. They can also be indication of a serious disease, see a doctor if you have recurring headaches. This information has not been evaluated by the FDA and is not intended as a substitute for medical […]

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First aid with essential oils

First Aid the Natural Way

This information is not intended to diagnose, treat or cure any disease. If you have a first aid emergency, get medical attention immediately. I knew summer was almost here when my four-year old came in the house with two scraped knees, his brother an hour later with a sliver .   The biggest change  I […]

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