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Holiday Stress and Anxiety

Deck The Halls With Peace And Calming, Fa la la la la

Are you ready to ring in the holidays? Or does the thought of shopping, entertaining or attending busy events bring you closer to a panic attack?  Greening up your home and lifestyle can have a positive impact on your body’s ability to manage stress, but you have to be intentional and make good choices. The […]

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essential oils for migraines

Are Your Personal Care Products Affecting Your Mood?

Fragrance has a strong influence on American culture.  In the USA, hygiene and personal care products are a billion dollar industry, often fragrance is the main factor that differentiates brands.  Natural fragrance has been around since the beginning of time, but synthetic fragrance first became mass produced with the introduction of Chanel No. 5 perfume […]

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The Best Anti-Aging Essential Oils Promote Longevity

What essential oils offer the best anti-aging properties?   Several have withstood the test of time  and continue to be a part of many cultures.  Americans are finally seeing the value in these therapeutic substances that other cultures have embraced for centuries.   The use of essential oils dates back to the beginning of time, some of the […]

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essential oils for migraines

Essential Oils for Tension Headaches

In our family we have chosen to try these drug-free options for headache relief, simply because I’d rather save harsh drugs like ibuprofen as a last resort to pain relief.  We have managed headaches and many other aches and pains with essential oils and avoided potential kidney and liver damage from overuse of questionable ingredients in […]

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flying kites

Essential Oils for Anxiety, Depression & Attention Disorders

These statements have not been evaluated by the FDA, if you suffer from chronic anxiety, feelings of despair or attention disorders, see a medical doctor. This information is not intended to diagnose, treat or cure any diseases. Anxiety, depression and attention disorders are on the rise. The causes may be two-fold, first simply because we […]

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Sandalwood

(Santalum album) from India is steam distilled from the wood. Sandalwood is an oil that dates back to biblical times.  It has been used in Ayurvedic medicine to revitalize the skin.  It is also been researched for possible anti-  tumoral and anti-  viral infections (herpes simplex, herpes zoster and cold sores).  It supports skin health, […]

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citrus oils researched for depression

Citrus Essential Oils Research and Depression

This information is not intended to diagnose, treat or cure any disease. If you are depressed or have feelings of despair, seek medical care immediately. Depression is a common illness, and can be quite serious. Symptoms of depression can include: changes in sleep patterns, not enjoying things you once did, restlessness, anxiety and  feeling sad […]

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