Tag Archives | peppermint

Using Essential Oils to Support a Healthy Body during a Fever

Is that fever from a bacteria or virus? In the U.S. we have the option of taking a drug or medications at the first sign of a symptom to take this symptom away or mask it until it might go away on it’s own.  A fever is a classic example of this.  Controlling a fever […]

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Growing Pains

It’s been a while since any of the kids woke with growing pains, but this morning my 12 year old woke with a severe one in his calf. I rubbed on it 2 drops of a Pain Blend in and layed a warm rice pack on top.  He’s now sleeping again – and no ibuprofen needed – […]

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Natural Remedies for Nausea

17 Uses for Peppermint Essential Oil

Peppermint (mentha piperita) is steam distilled from the leaves.  One drop of peppermint essential oil is equivalent to drinking about 28 cups of peppermint tea! Peppermint is a versatile oil one of the best oils to start with if you are new to using essential oils. Primary benefits: Supports digestion, researched for it’s cooling and […]

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essential oils for migraines

Managing Headaches With Essential Oils

Headaches can be caused by a number of things including hormone imbalances, blood sugar imbalances, stress, spinal irregularities and inflammation. They can also be indication of a serious disease, see a doctor if you have recurring headaches. This information has not been evaluated by the FDA and is not intended as a substitute for medical […]

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essential oils for deodorant

Natural Deodorant

There are several ways our bodies were designed to eliminate toxins – one is breathing which we all do.  But do you do it enough?  Anytime you hold your breath you are holding on to toxins – so breathe freely and get rid of those toxins.  Our bodies also eliminate toxins when we use the […]

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Therapeutic, Food Grade essential oils

Budgeting For Essential Oils

Therapeutic grade essential oils offer a great value for your money.  You are getting an excellent product that is concentrated and only requires a drop or two at a time.  When compared dose for dose to over the counter drugs with many side effects, essential oils are very economical and support a healthy lifestyle.  At […]

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Peppermint Iced Tea

Try this iced tea on a hot day.  The peppermint will cool you off and perk you up in the heat. 4 decaffeinated green tea bags 1/4 C. agave nectar 3 drops Food grade, Therapeutic peppermint essential oil 2 limes Fresh mint for garnish In the bottom of a 64 ounce glass pitcher, pour agave […]

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Aerosol sprays pollute your breathing space

Identify toxins in your life

Greening up your home is a great place to start being healthier.  Trading out chemicals for more natural options is an easy way to switch over to more simple home and body care. Most of us read labels on the foods we eat, but when have you read the labels of cleaning/household supplies and your […]

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