This information has not been evaluated by the FDA and is not intended to diagnose, treat or cure any disease. If you have a cold or flu, see a medical doctor who can prescribe medicine to treat you. This article is for entertainment purposes only. Living a natural, more pure life is really just about […]
Surprising Ways to Boost Your Immune System
This article is a guest post by Jennette Cable ND, CTN, CCH Listening to music can boost immunity, making it less likely that you’ll catch the latest bug going around. Stress-reducing music supports the body in creating antibodies that fight disease. The key (pun intended) is to listen to music that reduces stress levels, thereby reducing […]
Savory Butternut Squash Soup with Oregano and Lemon
My friend KC Thor of KC’s Kafe developed this recipe a year ago for an episode on her What’s Cookin show. I’ve long awaited the new squash harvest this year and this is now my absolute favorite butternut squash soup recipe. It’s an amazing savory blend of flavors that is super easy to put together. I’ll be […]
Essential Oils for Tension Headaches
In our family we have chosen to try these drug-free options for headache relief, simply because I’d rather save harsh drugs like ibuprofen as a last resort to pain relief. We have managed headaches and many other aches and pains with essential oils and avoided potential kidney and liver damage from overuse of questionable ingredients in […]
Using Essential Oils to Support a Healthy Body during a Fever
Is that fever from a bacteria or virus? In the U.S. we have the option of taking a drug or medications at the first sign of a symptom to take this symptom away or mask it until it might go away on it’s own. A fever is a classic example of this. Controlling a fever […]
Immune Boosting Essential Oil Blend
A Powerful Essential Oil Blend of clove, cinnamon bark, rosemary, lemon and Eucalyptus Radiata. This blend is one of the most powerful combinations and is highly anti-viral and anti-bacterial. The “Marseille Vinegar” was inspiration to create this potent anti-bacterial blend. Diffuse this oil to kill airborne bacteria. The oils in this blend make up a trademark product […]