Therapeutic grade essential oils are even more precious than many fine wines. They are powerful, a substance you can benefit from in just 1 drop! But only if they are crafted properly. Essential oils are volatile liquids distilled from trees, plants, shrubs, flowers and roots. Like wine, each oil requires careful preparation, nurturing and processing […]
Tag Archives | essential oils
Are Your Personal Care Products Affecting Your Mood?
Fragrance has a strong influence on American culture. In the USA, hygiene and personal care products are a billion dollar industry, often fragrance is the main factor that differentiates brands. Natural fragrance has been around since the beginning of time, but synthetic fragrance first became mass produced with the introduction of Chanel No. 5 perfume […]
Gluten-Free Tabouli
Tabouli goes gluten-free when you use quinoa in place of the wheat grains. One of my favorite vegetarian dishes, traditional tabouli, is made with bulgur wheat. Since becoming gluten-free I’ve made this version with quinoa (a gluten-free grain) which has a texture similar to bulgur. Quinoa also has more protein than any other grain! […]
How to Really Save Money on Health Care Costs
Are you investing in your health or just spending money on treating symptoms? The difference in these two philosophies is you pay now in healthy living or you pay later at the doctor’s office. In our family, we have chosen to invest in our health – organic, whole foods, vitamins, essential oils, toxin free home […]
DIY:Make Your Own Essential Oil Air Fresheners, The Only Safe Way To Add Fragrance To Your Home and Body
Synthetic air fresheners are some of the most toxic substances you can expose yourself to. The chemicals used in artificial fragrance have been linked to hormone disruption, endocrine system disruption, asthma and attention disorders. The good news is they are easy to replace. Save yourself time and money when you make your own air fresheners […]
Toxic Landfill or Oasis? Natural Cleaning Solutions For Your Home
NEWS UPDATE! April 2012 EWG’s Hall of Shame, Most Toxic Cleaning Supplies. Check it out and make sure none are in your cupboards. When is the last time you looked under your kitchen sink? Or in the cupboard where you keep your cleaning supplies? Household cleaners have some of the most toxic ingredients. In our […]
How To Use Essential Oils On Your Skin
Essential oils can be diffused, inhaled, applied topically and oils certified by the FDA as food additives can be ingested. One of the easiest ways to get started with essential oils is to simply add a drop or two to your bath water to gently fragrance your skin. Essential oils are highly concentrated, therefore requiring […]
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